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TORONTO - Ricky Foleys shock and dismay have been replaced by the excitement of returning home.The veteran defensive end spoke Monday for the first time since the Saskatchewan Roughriders dealt him to the Toronto Argonauts for Canadian linebacker Shea Emry on Saturday. The move was a surprise considering Foley re-signed with the club in December rather than test free agency after tying his career high with 12 sacks in 2014.It came out of left field . . . thats why I waited to really address anybody media-wise, Foley said from Vancouver during a conference call. It was the right decision to go to Saskatchewan, it was the right decision to sign there this off-season.It (the trade) was tough but now Im starting to get the goose bumps, emotions and excitement of going about going back home to Toronto and play with the Argos again.But not after issuing a thoughtful, heart-felt farewell to Rider Nation on his Twitter account.They embraced me especially, Foley said of the Riders rabid fans. Its hard to say I only had two years there, it kind of feels like I spent my whole career there and Im leaving after 10 years.Its special out there and Im looking at it as a blessing. I was really appreciative, I said it in the letter and meant it.The six-foot-two, 258-pound Foley first joined the Argos as a free agent in 2010 after starting his CFL career in 06 with the B.C. Lions. It was a homecoming for Foley, a native of Courtice, Ont. — roughly 60 kilometres east of Toronto — who played college football at York University.Foley, 32, spent three seasons with the Argos, finishing his first go-around with a bang. He was named the top Canadian in Torontos 34-22 victory over Calgary in the 100th Grey Cup game at Rogers Centre in November 2012.But there were times of frustration, too, struggling to adjust to former defensive co-ordinator Chris Joness schemes. A tenacious pass-rusher, Foley was often required to drop back into pass coverage like a linebacker.Foley, the CFLs top Canadian in 09 after posting 12 sacks with B.C., became a free agent shortly afterwards and instead of remaining in Toronto he signed with Saskatchewan. After recording eight sacks in the Riders Grey Cup-winning 13 campaign, Foley was a key cog in a unit that tracked down rival quarterbacks a league-leading 61 times last year.But with end John Chick (CFL-high 15 sacks) and tackle Tearrius George (12 sacks) — who also re-signed with the club this off-season —in the mix, GM Brendan Taman used his position of strength to shore up Saskatchewans linebacking corps with Emry, an eight-year veteran and two-time Grey Cup champion.The six-foot-one, 228-pound Emry had a team-high 72 tackles in his first season with Toronto. Sophomore American Brian Peters — a pending free agent — led Saskatchewan with 77 tackles but Emry, 28, of Richmond, B.C., allows the Riders to play an International starter elsewhere.The arrival last season of Cory Greenwood of Kingston, Ont., and presence of James Yurichuk of Brampton, Ont., and Winnipegs Thomas Miles allowed Toronto GM Jim Barker to deal Emry and upgrade a pass rush that had 46 sacks last yearShea came in and did a great job for us, Barker said. We were looking at playing two Canadian inside linebackers potentially and this presented itself.Its never easy to trade a popular player and a guy our coaching staff and myself really like but sometimes you have to put that stuff aside.Foley gives Toronto another dominant pass rusher to complement Tristan Okpalaugo (team-high 12 sacks as a rookie). Thats a need considering defensive back Jalil Carter — now with the NFLs Minnesota Vikings — was second on the unit with five sacks.Ricky fits what (defensive co-ordinator) Tim Burke wants to do, Barker said. Hes a straight-edge pass rusher who plays with high energy and is a total Toronto guy.Tristan had a great first year and hopefully the addition of Ricky will help him. Ricky has been on (three) championship teams . . . and having as many of those guys who know how to win on your club certainly helps.Barker wasnt surprised by Foleys return.When he left I actually told him at one point, Theres going to come a day when you come back to us, Barker said. Hes a pro and were excited to have him back.Foley was impressed with what he saw last year from Okpalaugo.He put up good numbers as far as sacks go but you could see him getting better as an all-around defensive end, Foley said. Thats something I take pride in.The glory stat is sacks but every year I try to make sure I lead the league in tackles by a defensive lineman because I think thats an effort thing that shows an all-round game.NOTES: The Argos named Jonathan Himebauch their offensive line coach and assistant head coach. He spent last year as Edmontons offensive line coach and has previous coaching experience with Montreal and Calgary. Cheap Air Max 720 . Paul George and Darren Collison each scored 17 points and Roy Hibbert added 11 points and nine rebounds for the Pacers (9-3), who won their third straight. Air Max 720 Wholesale . And he said Sunday that players believe nobody in Sterlings family should be able to own the Los Angeles Clippers if hes gone. http://www.cheapairmax720ireland.com/ . Chile applied pressure in midfield right from the beginning, challenging aggressively and continually surging forward. Eduardo Vargas beat the offside trap and fired home a stinging shot for Chiles opening goal in the fifth minute. Air Max 720 Ireland . -- Conner Bleackley got it done in regulation time and in the shootout. Air Max 720 New .com) - Former New York Mets general manager Omar Minaya is joining the Major League Baseball Players Association staff as a senior advisor to executive director Tony Clark.EL SEGUNDO, CALIF. – It may end up being the key matchup in the first-ever playoff series between the Los Angeles Kings and Anaheim Ducks. A stingy defence led by Drew Doughty against an explosive offence led by Hart Trophy nominee Ryan Getzlaf and Corey Perry. "Hit and hope," is all Kings head coach Darryl Sutter would say on Friday when asked how his team can slow down the Ducks dynamic duo. Luckily, Sutters top defenceman was willing to go a bit more in-depth. "Ive played Getzlaf and Perry so many times," said Doughty. "Ive played with them [most recently at the Sochi Olympics], I know exactly how they play. I study how they play. Theyre two of the hardest players to play in the league, no matter who is the third guy on that line. Its such a hard line to play against. But, like I said, Ive studied how they play so many times that I know exactly what theyre going to do and it just comes down to out-competing them, being a better player in every situation. "Its going to be tough for me to do, but I have to do it." Doughty, who averaged 26:31 of ice time per game during the first round win over the San Jose Sharks, will see a lot of Anaheims top line along with his defence partner Jake Muzzin. "Those two have been together for a long time," said Muzzin when asked about Getzlaf and Perry. "They have a lot of chemistry between each other and they kind of know where theyre going to be on certain plays. So you have to be very clear on where they are on the ice and be very vocal with each other on defending that top line." But the adjustment shouldnt be too tough for the Kings. Doughty is expecting a similar series to what his team experienced against the Sharks. "Theyve got really good forwards, especially their top guys are really good like San Joses," he said. "I think we can take advantage in some parts of the game with their defence, like we could with San Jose as well. I think Anaheim has maybe a little bit better of a goalie, so itll be harder to get it past him. I think its going to be the same type of game. Theyre going to get in on the forecheck. Their forecheck is a little bit different, but they actually come harder than San Jose, surprisingly. So we know theyre going to create off that." And Doughty warned against focusing too much on the Ducks dynamic duo, who combined for 74 goals in the regular season (28 per cent of Anaheims league-leading 263 goals). "For most of the season it wasnt really Getzlaf and Perry, who dominated our team," explained Doughty, "it was kind of the third, fourth-line guys like [Nick] Bonino, [Andrew] Cogliano and [Patrick] Maroon and guys like that so we got to pay special attention to them to." Getzlaf had one goal and one assist in the five regular season games against the Kings while Perry had two goals and two assists. Bonino had one goal and two assists, Cogliano had one goal, while Maroon had two goals in four games. Doughty remembers the Ducks secondary scoring being a key factor in the season series, which saw Anaheim win four of the five encounters, including an outdoor game at Dodger Stadium. But what stood out to Sutter during the regular-season showdowns? "We played two really good games in their building," Sutter said, leaving it at that. The teams split the two games at the Honda Center where the series will open on Saturday and where Ducks coach Bruce Boudreau will have the advantage of last line change. Sutter was in fine form on Friday in his meeting with the media, which lasted a little under three minutes with a good chunk of that being awkward silence following short answers. The fiirst question to Sutter was: whats the biggest challenge your team will face in the second-round series? "Were playing indoors," a deadpan Sutter stated.dddddddddddd "We heard originally the whole series was going to be played at either the Angels stadium or at the Dodgers. So now we found out today that theres actually four in Honda and three at Staples [Center], so weve got a lot of work to do to get that figured out." Its a little warm to play outside, a reporter retorted referencing the high of 35 degrees celsius in Orange County. "Its supposed to cool off, though," Sutter responded, not missing a beat. The Kings had no problem handling the heat against the Sharks as they became just the fourth team in NHL history to win a best-of-seven series after losing the first three games. And one player who has adapted well to the Hollywood spotlight is the 25-year-old Muzzin. Muzzin has proven worthy of the top-pairing assignment during just his second trip to the NHL post-season. Last year, Muzzin picked up three assists in 17 playoff games while averaging 15:50 of ice time per game. This year, Muzzin already has two goals and three assists through seven games while averaging 18:26 of ice time. "I think its just probably a little bit more experience," Sutter said. "If you take last years playoff where he was in and out of the lineup or didnt play that much, this year weve had to rely on him a little bit more to get him ready for playoffs and thats sort of just a continuation of that." "Jake was only on for one goal against in the whole series [against San Jose], shows you how good he was playing," said Doughty. "We did well offensively too [combining for 12 points]. The good thing about me and Muzz is when a teams emphasis is so hard on the forecheck, our breakout ability is really good where one of us can do it on our own. We can talk to each other, help out and I think that is the strength of us. We dont spend a lot of time in our D-zone. And when we do, were both physical, big guys who can pin a guy to have a loose puck and we can get it that way. We did really well in our D-zone, and thats why we were successful as a pair." Joe Pavelski, Joe Thornton, Logan Couture, Patrick Marleau and Brent Burns were held to just one goal over the final four games of the series against the Kings thanks in large part to the work of Muzzin and Doughty. "We were a lot better in our zone," said Muzzin when asked about the reversal in fortune in the series. "Getting pucks in and out, not giving them chances to create cycle opportunities and chances like that. [Jonathan Quick] made some big saves when called upon. But as a whole team, we definitely limited their chances by being quick in our zone and I think we had better gaps on the rush and better awareness on our changes and on the rush as well." NOTES: Jeff Carter and Willie Mitchell (lower body) did not take part in Fridays practice at the teams facility in El Segundo. Sutter said it was an optional skate and Carter took the option after working out off the ice on Thursday. Carter did see his ice time dip in the final few games of the Sharks series, playing 13:07 in Game 6 and 14:06 in Game 7 ... Anze Kopitar on whether theres any difference between facing Frederik Andersen and Jonas Hiller: "No, I dont think its going to matter too much, except for the left catch (Andersen) and the right catch (Hiller). Thats the biggest difference." ... Forward lines at practice minus Carter: Gaborik-Kopitar-Brown; Pearson-Nolan-Toffoli; King-Stoll-Williams; Clifford-Richards-Nolan. ' ' '